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Pizza

MEDITERRANEAN STYLE FLATBREAD PIZZA, MEDITERRANEAN STYLE

MAMA COZZI'S Per 100 g · Label

48 points among 3,567 in Pizza

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesFerrous Gluconate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 174mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 2 additives
  • TOPPINGS: SAUCEIngredients
  • LOW MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • TOMATOESIngredients
  • BLACK OLIVESIngredients
  • SPINACHIngredients
  • ARTICHOKESIngredients
  • RED ONIONSIngredients
  • FETA CHEESEIngredients
  • GRATED PARMESAN CHEESEIngredients
  • GRATED ROMANO CHEESE . CRUST: WHEAT FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENEIngredients
  • YEASTIngredients
  • PRESERVATIVEIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • WHITE CORNMEALIngredients
  • L-CYSTEINE.Ingredients
Ingredient text

TOPPINGS: SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SUGAR, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, SPICES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATOES, BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), SPINACH, ARTICHOKES, RED ONIONS, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTICAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTICAKING]). CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, YEAST, PRESERVATIVE (CULTURED WHEAT STARCH, CITRIC ACID), DEXTROSE, SALT, WHITE CORNMEAL, L-CYSTEINE.

If you keep eating it
Source · Maker · Label

Maker and label · MAMA COZZI'S · USDA FoodData Central ·

Serving 132g · Package – Medium energy density
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48 points among 3,567 in Pizza

Where the calories come from 189kcal

Carbs 48%Protein 19%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein9.1 g17%
Fat6.8 g13%
Carbs22.7 g7%
Sugars2.3 g2%
Fiber1.5 g6%
Calcium174 mg25%
Iron1.1 mg9%
Potassium197 mg6%
Sodium394 mg20%
Cholesterol15 mg5%
Saturated fatty acids3.4 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-715832
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