Breads & BunsBreads & Buns
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Breads & Buns

BAGEL

O'DOUGHS Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • WATERIngredients
  • POTATO STARCHIngredients
  • SOYA FLOURIngredients
  • TAPIOCA STARCHIngredients
  • BROWN RICE FLOURIngredients
  • CHICK PEA FLOURIngredients
  • CELLULOSEIngredients
  • SPROUTED ANCIENT GRAINSIngredients
  • SUPER SEED AND FRUIT BLENDIngredients
  • GLYCERINEIngredients
  • SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • XANTHAN GUMIngredients
  • YEASTIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • BAKING SODA. TOPPING: SESAME SEEDS.Ingredients
Ingredient text

WATER, POTATO STARCH, SOYA FLOUR, TAPIOCA STARCH, BROWN RICE FLOUR, CHICK PEA FLOUR, CELLULOSE, SPROUTED ANCIENT GRAINS, SUPER SEED AND FRUIT BLEND (ORGANIC SPROUTED WHOLE MILLET, ORGANIC SPROUTED WHOLE BUCKWHEAT, FLAX, SALBA CHIA, ORGANIC QUINOA, DEHYDRATED WHOLE APPLES, CRANBERRIES, CHERRIES, ORANGES, BLUEBERRIES, STRAWBERRIES, SHIITAKE MUSHROOMS), GLYCERINE, SUNFLOWER OIL, SEA SALT, XANTHAN GUM, YEAST, SODIUM ACID PYROPHOSPHATE, BAKING SODA. TOPPING: SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · O'DOUGHS · USDA FoodData Central ·

Serving 50g · Package – Medium energy density
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75 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 200kcal

Carbs 73%Protein 7%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein4 g7%
Fat5 g9%
Carbs40 g12%
Sugars0 g0%
Fiber4 g16%
Calcium52 mg7%
Iron1.6 mg13%
Potassium136 mg4%
Sodium380 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-684916
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