80 points among 10,404 in Breads & Buns
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- ORGANIC SPROUTED WHOLE WHEATIngredients
- VITAL WHEAT GLUTENIngredients
- ORGANIC HULLED HEMP SEEDSIngredients
- ORGANIC CANE SUGARIngredients
- WATERIngredients
- CULTURED WHEAT FLOURIngredients
- SEA SALTIngredients
- YEAST.Ingredients
Ingredient text
ORGANIC SPROUTED WHOLE WHEAT, VITAL WHEAT GLUTEN, ORGANIC HULLED HEMP SEEDS, ORGANIC CANE SUGAR, WATER, CULTURED WHEAT FLOUR, SEA SALT, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · SILVER HILLS · USDA FoodData Central ·
Serving 38g · Package – High energy density
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80 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 63%Protein 24%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-656010