Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

POPPY SEED FILLING WITH DRIED FRUITS

HELIO Per 100 g · Label

74 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

74
  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sugars −8

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Not deducted 3 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
  • WATERIngredients
  • GROUND POPPYIngredients
  • SUGARIngredients
  • RAISINSIngredients
  • CANDIED ORANGE PEELIngredients
  • STARCHIngredients
  • POWDERED WHEYIngredients
  • AROMAIngredients
  • ACIDITY REGULATOR: CITRIC ACID.Ingredients
Ingredient text

WATER, GROUND POPPY, SUGAR, RAISINS, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE-FRUCTOSE SYRUP, SUGAR, CITRIC ACID, SALT), STARCH, POWDERED WHEY (MILK), AROMA, ACIDITY REGULATOR: CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · HELIO · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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74 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 233kcal

Carbs 58%Protein 6%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein3.3 g6%
Fat8.3 g15%
Carbs30 g9%
Sugars26.7 g27%
Fiber3.3 g13%
Calcium0 mg0%
Iron0 mg0%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-603237
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