67 points among 1,117 in Frozen Bread & Dough
Deducted for Saturated fat·Sodium.
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 160mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 1 additives
- BREAD: ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- DRIED DURUM WHEAT SOURDOUGHIngredients
- YEASTIngredients
- SALTIngredients
- ASCORBIC ACIDIngredients
- MICROBIAL ENZYMESIngredients
- CHEESE BLEND: FRESH MOZZARELLAIngredients
- CHEDDAR CHEESEIngredients
- PART SKIM MOZZARELLA CHEESEIngredients
- PROVOLONE CHEESE CULTURED PASTEURIZED MILKIngredients
- SALTIngredients
- ENZYMESIngredients
- PARMESAN CHEESEIngredients
- ASIAGO CHEESEIngredients
- SPREAD: BUTTERIngredients
- SOYBEAN OILIngredients
- PARMESAN CHEESEIngredients
- CRUSHED GARLICIngredients
- SALTIngredients
- DRIED PARSLEY.Ingredients
Ingredient text
BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, DRIED DURUM WHEAT SOURDOUGH, YEAST, SALT, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROBIAL ENZYMES, CHEESE BLEND: FRESH MOZZARELLA (PASTEURIZED COW'S MILK, VINEGAR, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SPREAD: BUTTER (CREAM, SALT), SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, DRIED PARSLEY.
If you keep eating it
Source · Maker · Label
Maker and label · MERCATO BAKERY · USDA FoodData Central ·
More
67 points among 1,117 in Frozen Bread & Dough
Where the calories come from 320kcal
Carbs 41%Protein 15%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-599276