Log

Yogurt

VANILLA BLENDED GREEK WHOLE MILK YOGURT

NOSTIMO Per 100 g · Label

52 points among 7,013 in Yogurt

Heavily processed.

52
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

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Not deducted 2 items

Kept

−0
  1. Sodium 32mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 2 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • CREAMIngredients
  • SUGARIngredients
  • NATURAL FLAVORSIngredients
  • PECTINIngredients
  • LOCUST BEAN GUMIngredients
  • CITRIC ACID AND CALCIUM CHLORIDE.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, CREAM, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID AND CALCIUM CHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · NOSTIMO · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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52 points among 7,013 in Yogurt

Where the calories come from 106kcal

Carbs 37%Protein 28%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein7.7 g14%
Fat4.1 g8%
Carbs10 g3%
Sugars8.8 g9%
Fiber0.6 g2%
Calcium92 mg13%
Iron0 mg0%
Potassium116 mg3%
Sodium32 mg2%
Cholesterol21 mg7%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-580236
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