75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 235mg하루 권장의 34%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- WHEAT FLOUR ENRICHEDIngredients
- WATERIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- SALTIngredients
- DOUGH CONDITIONERIngredients
- VITAL WHEAT GLUTENIngredients
- CALCIUM PROPIONATE AS A MOLD INHIBITORIngredients
- PSYLLIUMIngredients
- POTASSIUM SORBATE.Ingredients
Ingredient text
WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SOYBEAN OIL, SUGAR, SALT, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ACACIA GUM, MONO-AND DIGLYCERIDES, ENZYMES), VITAL WHEAT GLUTEN, CALCIUM PROPIONATE AS A MOLD INHIBITOR, PSYLLIUM, POTASSIUM SORBATE.
If you keep eating it
Source · Maker · Label
Maker and label · OLYMPIA · USDA FoodData Central ·
Serving 85g · Package – High energy density
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75 points among 10,404 in Breads & Buns
Where the calories come from 271kcal
Carbs 73%Protein 13%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-569519