83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1 sugar cube · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- UNBLEACHED FLOURIngredients
- WATERIngredients
- MIXED GRAINIngredients
- SALTIngredients
- BROWN SUGARIngredients
- YEAST.Ingredients
Ingredient text
UNBLEACHED FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MIXED GRAIN (CRACKED WHEAT, CRACKED RYE, CRACKED BARLEY, CRACKED CORN, STEEL CUT OATS, MILLET, FLAX SEED), SALT, BROWN SUGAR, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · MASTROIANNI BROTHERS · USDA FoodData Central ·
Serving 33g · Package – High energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 273kcal
Carbs 86%Protein 14%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-567092