What's in this?
ITALIAN SEEDED RYE
Breads & Buns
MASTROIANNI BROTHERS As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
UNBLEACHED FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DARK RYE FLOUR, WATER, YEAST, SALT, GROUND CARAWAY, CARAWAY SEED.
100 g = 0.9 bowls of rice
83 points among 10,404 in Breads & Buns
Heavily processed.
83
Minimally processed
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 281kcal
Carbs 86%Protein 14%Fat 0%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- UNBLEACHED FLOURIngredients
- DARK RYE FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SALTIngredients
- GROUND CARAWAYIngredients
- CARAWAY SEED.Ingredients
Ingredient text
UNBLEACHED FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DARK RYE FLOUR, WATER, YEAST, SALT, GROUND CARAWAY, CARAWAY SEED.
If you keep eating it
Source · Maker · Label
Maker and label · MASTROIANNI BROTHERS · USDA FoodData Central ·
Serving 32g · Package – High energy density
More
83 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-567078