68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.9g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHOLE GRAINSIngredients
- WHEAT GLUTENIngredients
- MOLASSESIngredients
- SUGARIngredients
- CELLULOSE FIBERIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- PRESERVATIVESIngredients
- FLAXSEEDIngredients
- MONOGLYCERIDESIngredients
- GRAIN VINEGARIngredients
- DATEMIngredients
- SOYIngredients
- CALCIUM SULFATEIngredients
- SOY LECITHINIngredients
- WHEY.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), WHEAT GLUTEN, MOLASSES, SUGAR, CELLULOSE FIBER, YEAST, SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FLAXSEED, MONOGLYCERIDES, GRAIN VINEGAR, DATEM, SOY, CALCIUM SULFATE, SOY LECITHIN, WHEY.
If you keep eating it
Source · Maker · Label
Maker and label · BIMBO BAKERIES USA, INC. · USDA FoodData Central ·
Serving 38g · Package – Medium energy density
More
68 points among 10,404 in Breads & Buns
Where the calories come from 237kcal
Carbs 74%Protein 17%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-556049