Breads & BunsBreads & Buns
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Breads & Buns

WHITE HAMBURGER BUNS BAKED

TARGET Per 100 g · Label

43 points among 10,404 in Breads & Buns

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPropylene Glycol · Calcium Propionate · Sodium Alginate · Sodium Stearoyl Lactylate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (62 g) = 1 sugar cube · 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 4 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • EGGSIngredients
  • SOYBEAN OILIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • SOY FLOURIngredients
  • MALTODEXTRINIngredients
  • DEXTROSEIngredients
  • PROPYLENE GLYCOLIngredients
  • SODIUM ALGINATEIngredients
  • SOY LECITHINIngredients
  • BETA CAROTENEIngredients
  • YELLOW CORN FLOURIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • TURMERICIngredients
  • PAPRIKAIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • ASCORBIC ACIDIngredients
  • WHEAT GLUTENIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, EGGS, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SOY FLOUR, MALTODEXTRIN, DEXTROSE, PROPYLENE GLYCOL, SODIUM ALGINATE, SOY LECITHIN, BETA CAROTENE, YELLOW CORN FLOUR, MONO- AND DIGLYCERIDES, TURMERIC, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · TARGET · USDA FoodData Central ·

Serving 62g · Package – High energy density
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43 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 290kcal

Carbs 70%Protein 13%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein9.7 g18%
Fat5.7 g10%
Carbs51.6 g16%
Sugars4.8 g5%
Fiber1.6 g6%
Calcium32 mg5%
Iron2.9 mg24%
Sodium468 mg23%
Cholesterol16 mg5%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-550921
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