40 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesPropylene Glycol · Calcium Propionate · Carotene · Sodium Stearoyl Lactylate
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3 sugar cubes · 1.1 bowls of rice
One serving (45 g) = 1.3 sugar cubes
More to see
Not deducted 4 items
Kept
−0- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 4 additives
- ENRICHED BLEACHED FLOUR WATERIngredients
- SUGARIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- EGGSIngredients
- DOUGH IMPROVER SALTIngredients
- MONO-DIGLYCERIDESIngredients
- TBHQ AND CITRIC ACIDIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- DOUGH IMPROVERIngredients
- CALCIUM PROPIONATEIngredients
- DOUGH CONDITIONER .Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, SUGAR, YEAST, SOYBEAN OIL, EGGS, DOUGH IMPROVER (SOY FLOUR, MALTODEXTRIN, DEXTROSE, PROPYLENE GLYCOL, ALGINATE, SOY LECITHIN, BETA-CAROTENE) SALT, MONO-DIGLYCERIDES, TBHQ AND CITRIC ACID, SODIUM STEAROYL LACTYLATE, DOUGH IMPROVER (CORN FLOUR, SPICE, AND COLORING, MONO-DIGLYCERIDES, CONTAINS 2% OR LESS OF: SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (FLOUR, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES).
If you keep eating it
Source · Maker · Label
Maker and label · TARGET · USDA FoodData Central ·
More
40 points among 10,404 in Breads & Buns
Where the calories come from 333kcal
Carbs 69%Protein 13%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-550918