44 points among 10,404 in Breads & Buns
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesPropylene Glycol · Sodium Alginate · Sodium Stearoyl Lactylate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 3 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SUCROSEIngredients
- CONTAINS LESS THAN 2% OF SALTIngredients
- SOYBEAN OILIngredients
- HONEYIngredients
- SOY FLOURIngredients
- MALTODEXTRINIngredients
- DEXTROSEIngredients
- PROPYLENE GLYCOLIngredients
- SODIUM ALGINATEIngredients
- SOY LECITHINIngredients
- BETA CAROTENEIngredients
- MONO- AND DIGLYCERIDESIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, SUCROSE, CONTAINS LESS THAN 2% OF SALT, SOYBEAN OIL, HONEY, SOY FLOUR, MALTODEXTRIN, DEXTROSE, PROPYLENE GLYCOL, SODIUM ALGINATE, SOY LECITHIN, BETA CAROTENE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · TARGET · USDA FoodData Central ·
Serving 34g · Package – High energy density
More
44 points among 10,404 in Breads & Buns
Where the calories come from 294kcal
Carbs 68%Protein 19%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-550878