39 points among 10,404 in Breads & Buns
Heavily processed.
39
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesPropylene Glycol · · · Sodium Alginate ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.2gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.3g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 5 additives
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOUR WATERIngredients
- YEASTIngredients
- INVERT SUGARIngredients
- SOYBEAN OILIngredients
- CONTAINS LESS THAN 2% OF SALTIngredients
- CARMEL COLORIngredients
- SUCROSEIngredients
- MALTODEXTRINIngredients
- HONEYIngredients
- SUNFLOWER LECITHINIngredients
- CULTURED WHEAT FLOURIngredients
- LACTIC ACIDIngredients
- XANTHAN GUMIngredients
- GUAR GUMIngredients
- MONO AND DIGLYCERIDESIngredients
- ASCORBIC ACIDIngredients
- SOY FLOURIngredients
- DEXTROSEIngredients
- PROPYLENE GLYCOLIngredients
- SODIUM ALGINATEIngredients
- SOY LECITINIngredients
- BETA CAROTENEIngredients
- WHEAT GLUTENIngredients
- ENZYMES.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, INVERT SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, CARMEL COLOR, SUCROSE, MALTODEXTRIN, HONEY, SUNFLOWER LECITHIN, CULTURED WHEAT FLOUR, LACTIC ACID, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, ASCORBIC ACID, SOY FLOUR, DEXTROSE, PROPYLENE GLYCOL, SODIUM ALGINATE, SOY LECITIN, BETA CAROTENE, WHEAT GLUTEN, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · TARGET · USDA FoodData Central ·
Serving 62g · Package – High energy density
More
39 points among 10,404 in Breads & Buns
Where the calories come from 306kcal
Carbs 69%Protein 15%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-549346