87 points among 10,404 in Breads & Buns
Heavily processed.
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- UNBLEACHED ENRICHED FLOUR WATERIngredients
- GRAINS AND SEEDS MIX RYE FLOURIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CRACKED WHEATIngredients
- SEA SALTIngredients
- YEAST..Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, GRAINS AND SEEDS MIX (SUNFLOWER SEEDS, MILLET, NATURAL SESAME, WHEAT, OAT, FLAXSEEDS, WHAET GERM, ALFALFA) RYE FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CRACKED WHEAT, SEA SALT, YEAST..
If you keep eating it
Source · Maker · Label
Maker and label · TARGET · USDA FoodData Central ·
Serving 56g · Package – High energy density
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87 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-549342