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Breads & Buns

SPROUTED WHOLE GRAIN HERB'S GARLIC BAGELS

SILVER HILLS SPROUTED BAKERY Per 100 g · Label

83 points among 10,404 in Breads & Buns

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.5g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
  • ORGANIC WHOLE SPROUTED WHEATIngredients
  • VITAL WHEAT GLUTENIngredients
  • ORGANIC CANE SUGARIngredients
  • WATERIngredients
  • YEASTIngredients
  • FOCACCIA SEASONING MIXIngredients
  • CULTURED WHEAT FLOURIngredients
  • ORGANIC GARLIC PUREEIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC WHOLE SPROUTED WHEAT, VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, WATER, YEAST, FOCACCIA SEASONING MIX (ONION, GARLIC POWDER, BASIL, OREGANO), CULTURED WHEAT FLOUR (WHEAT FLOUR, BACTERIAL CULTURE), ORGANIC GARLIC PUREE, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · SILVER HILLS SPROUTED BAKERY · USDA FoodData Central ·

Serving 80g · Package – High energy density
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83 points among 10,404 in Breads & Buns

Where the calories come from 262kcal

Carbs 68%Protein 26%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy262 kcal13%
Protein17.5 g32%
Fat1.9 g3%
Carbs45 g14%
Sugars5 g5%
Fiber10 g40%
Calcium50 mg7%
Iron2.3 mg19%
Potassium200 mg6%
Sodium288 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-520953
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