80 points among 10,404 in Breads & Buns
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
- WATERIngredients
- ORGANIC WHOLE SORGHUMIngredients
- FLAX CHIA BLENDIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC PSYLLIUMIngredients
- CULTURED RICE FLOURIngredients
- YEASTIngredients
- SEA SALTIngredients
- ORGANIC VINEGAR.Ingredients
Ingredient text
WATER, ORGANIC WHOLE SORGHUM, FLAX CHIA BLEND (ORGANIC GROUND FLAX SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC GROUND CHIA SEEDS), ORGANIC CANE SUGAR, ORGANIC PSYLLIUM, CULTURED RICE FLOUR, YEAST, SEA SALT, ORGANIC VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · SILVER HILLS · USDA FoodData Central ·
Serving 35g · Package – Medium energy density
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80 points among 10,404 in Breads & Buns
Where the calories come from 200kcal
Carbs 75%Protein 9%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-520952