79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC ENRICHED WHEAT FLOURIngredients
- YEASTIngredients
- ORGANIC CORN FLOURIngredients
- ORGANIC EVAPORATED CANE JUICEIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC VINEGARIngredients
- SEA SALTIngredients
- ORGANIC EXTRA VIRGIN OLIVE OILIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID), YEAST, ORGANIC CORN FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · WHOLE FOODS MARKET · USDA FoodData Central ·
Serving 57g · Package – Medium energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 211kcal
Carbs 77%Protein 16%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-513982