Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

CHIA SEED LOAF

PROMISE GLUTEN FREE BAKERY Per 100 g · Label

47 points among 1,117 in Frozen Bread & Dough

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.4g66% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 3 additives
  • WATERIngredients
  • RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • PSYLLIUM HUSKIngredients
  • SUGAR CANE FIBERIngredients
  • MAIZE STARCHIngredients
  • CHIA SEEDIngredients
  • HI-MAIZE STARCHIngredients
  • POPPY SEEDIngredients
  • POTATO STARCHIngredients
  • RAPESEED OILIngredients
  • ALBUMEN EGG WHITE POWDERIngredients
  • YEASTIngredients
  • PLUM PUREEIngredients
  • LODIZED SALTIngredients
  • CASTER SUGARIngredients
  • THICKENERSIngredients
  • FERMENTED SUGARIngredients
  • PRESERVATIVEIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

WATER, RICE FLOUR, TAPIOCA STARCH, PSYLLIUM HUSK, SUGAR CANE FIBER, MAIZE STARCH, CHIA SEED, HI-MAIZE STARCH, POPPY SEED, POTATO STARCH, RAPESEED OIL, ALBUMEN EGG WHITE POWDER, YEAST, PLUM PUREE, LODIZED SALT, CASTER SUGAR, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, SODIUM CARBAXYMETHLYCELLOSE, METHYL CELLULOSE, CALCIUM SULPHATE), FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · PROMISE GLUTEN FREE BAKERY · USDA FoodData Central ·

Serving 67g · Package – Medium energy density
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47 points among 1,117 in Frozen Bread & Dough

Where the calories come from 224kcal

Carbs 75%Protein 10%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein6 g11%
Fat3.7 g7%
Carbs43.3 g13%
Sugars0 g0%
Fiber16.4 g66%
Calcium119 mg17%
Iron2.2 mg18%
Potassium172 mg5%
Sodium463 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-509629
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