Breakfast Sandwiches, Biscuits & Meals
PROTEIN BREAKFAST SANDWICH
FRESH & EASY, LLC Per 100 g · Label
32 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Heavily processed.
- −6Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · · · Calcium Stearoyl Lactylate · · · Sodium Stearoyl Lactylate
- 46 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 46 items · 7 additives
- EGG WHITE PATTYIngredients
- WHOLE WHEAT BAGEL [WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- FIBERIngredients
- WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF: FARINAIngredients
- YEASTIngredients
- VINEGARIngredients
- CULTURED WHEAT FLOURIngredients
- SALTIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CALCIUM STEAROYL LACTYLATEIngredients
- MONOGLYCERIDEIngredients
- MONO- AND DI-GLYCERIDESIngredients
- DISTILLED MONOGLYCERIDESIngredients
- CALCIUM IODATEIngredients
- CALCIUM PEROXIDEIngredients
- ETHOXYLATED MONO-AND DIGLYCERIDESIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- VITAMIN A PALMITATEIngredients
- SOYBEAN OILIngredients
- CALCIUM CARBONATEIngredients
- CALCIUM SULFATEIngredients
- CHOLECALCIFEROLIngredients
- AMMONIUM SULFATEIngredients
- GUAR GUMIngredients
- MONOCALCIUM PHOSPHATEIngredients
- VITAMIN EIngredients
- CALCIUM PHOSPHATEIngredients
- CITRIC ACIDIngredients
- WHEAT BRAN]Ingredients
- TURKEY BREASTIngredients
- PEPPER JACK CHEESEIngredients
- SPINACHIngredients
- NUTLESS BASIL PESTO [CANOLA OILIngredients
- BASILIngredients
- SPINACHIngredients
- OLIVE OILIngredients
- PARMESAN CHEESEIngredients
- ROMANO CHEESEIngredients
- LEMON JUICE CONCENTRATEIngredients
- GARLIC PUREEIngredients
- SALTIngredients
- WHITE PEPPER].Ingredients
Ingredient text
EGG WHITE PATTY (EGG WHITE, CORN STARCH, SALT, XANTHAN GUM), WHOLE WHEAT BAGEL [WHOLE WHEAT FLOUR, WATER, SUGAR, FIBER (SOY, OATS, COTTONSEED, CELLULOSE), WHEAT GLUTEN, CONTAINS 2% OR LESS OF: FARINA (WHEAT), YEAST, VINEGAR, CULTURED WHEAT FLOUR, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDE, MONO- AND DI-GLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM IODATE, CALCIUM PEROXIDE, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, VITAMIN A PALMITATE, SOYBEAN OIL, CALCIUM CARBONATE, CALCIUM SULFATE, CHOLECALCIFEROL (VITAMIN D3), AMMONIUM SULFATE, GUAR GUM, MONOCALCIUM PHOSPHATE, VITAMIN E (ALPHA-TOCOPHEROL ACETATE), CALCIUM PHOSPHATE, CITRIC ACID, WHEAT BRAN], TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, JALAPENO PEPPERS, ENZYMES, ACETIC ACID), SPINACH, NUTLESS BASIL PESTO [CANOLA OIL, BASIL, SPINACH, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC PUREE, SALT, WHITE PEPPER].
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY, LLC · USDA FoodData Central ·
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32 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Where the calories come from 182kcal
Carbs 33%Protein 33%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-508723