EGG FRITTATA FLAVORED BREAKFAST CUP, EGG FRITTATA

Name: EGG FRITTATA FLAVORED BREAKFAST CUP, EGG FRITTATA
Brand: The Kroger Co.
SKU: US-FDC-2475206

The Kroger Co. Per 100 g · Label 2023-02-16

39 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −61 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Energy588kcal29% · 2 bowls of riceSugars5.9g6% · 2 sugar cubesSaturated fatty acids11.8g79% · 3.3 cheese slicesSodium1,180mg59% · 0.6 tsp salt

One serving (34 g) = 0.7 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice

per 100gHow Sikcode works ›

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Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 35.3g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 5.9mg49% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Potassium 1,470mg42% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Calcium 235mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 17 items · 1 additives

FREEZE DRIED WHOLE EGGSIngredients
MALTODEXTRINIngredients
DRIED SUNFLOWER OILIngredients
DEHYDRATED CARROTSIngredients
SALTIngredients
DEHYDRATED BROCCOLIIngredients
DEHYDRATED RED BELL PEPPERIngredients
BUTTERMILK POWDERIngredients
DEHYDRATED MUSHROOMSIngredients
SUGARIngredients
ONION POWDERIngredients
GARLIC POWDERIngredients
MODIFIED BUTTER OILIngredients
DISODIUM PHOSPHATEIngredients
DEHYDRATED BUTTERIngredients
NATURAL FLAVORIngredients
SODIUM BICARBONATE.Ingredients

Ingredient text

FREEZE DRIED WHOLE EGGS, MALTODEXTRIN, DRIED SUNFLOWER OIL, DEHYDRATED CARROTS, SALT, DEHYDRATED BROCCOLI, DEHYDRATED RED BELL PEPPER (CONTAINS SULFITES), BUTTERMILK POWDER, DEHYDRATED MUSHROOMS, SUGAR, ONION POWDER, GARLIC POWDER, MODIFIED BUTTER OIL, DISODIUM PHOSPHATE, DEHYDRATED BUTTER, NATURAL FLAVOR, SODIUM BICARBONATE.

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2023-02-16

Serving 34g · Package – High energy density

39 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 588kcal

Carbs 13%Protein 25%Fat 62%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	588 kcal	29%	–	–
Protein	35.3 g	64%	–	–
Fat	38.2 g	71%	–	–
Carbs	17.6 g	5%	–	–
Sugars	5.9 g	6%	–	–
Fiber	2.9 g	12%	–	–
Calcium	235 mg	34%	–	–
Iron	5.9 mg	49%	–	–
Potassium	1,470 mg	42%	–	–
Sodium	1,180 mg	59%	–	–
Cholesterol	1,210 mg	403%	–	–
Saturated fatty acids	11.8 g	79%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2475206

EGG FRITTATA FLAVORED BREAKFAST CUP, EGG FRITTATA

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Full nutrition facts per 100g