63 points among 10,404 in Breads & Buns
Deducted for Sodium·Saturated fat·Sugars.
63
- −19Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 571mg하루 권장의 82%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WHOLE MILKIngredients
- BUTTERIngredients
- CREAM CHEESEIngredients
- YELLOW CORN MEALIngredients
- WHITE CORN MEALIngredients
Ingredient text
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE MILK, BUTTER (BUTTER FAT, SOLIDS, WATER), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), YELLOW CORN MEAL (CORN MEAL, DEGERMED, YELLOW), WHITE CORN MEAL (DEGERMED WHITE CORN FLOUR(, SWEET CORN, MONTERREY JACK CHEESE, SUGAR, RED JALAPENOS, GREEN JALAPENOS, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
Serving 70g · Package – High energy density
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63 points among 10,404 in Breads & Buns
Where the calories come from 343kcal
Carbs 50%Protein 8%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-507083