Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

JUMBO MUFFINS

PUBLIX BAKERY Per 100 g · Label

44 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPotassium Bicarbonate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (104 g) = 8.7 sugar cubes · 0.6 cheese slices · 1.1 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • ENRICHED FLOURIngredients
  • CARROTSIngredients
  • WATERIngredients
  • BROWN SUGARIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • WALNUTSIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • POTASSIUM BICARBONATEIngredients
  • CITRUS FIBER.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, WATER, BROWN SUGAR, SUGAR, SOYBEAN OIL, WALNUTS, WHOLE WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (MILK), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), POTASSIUM BICARBONATE, CITRUS FIBER.

If you keep eating it
Source · Maker · Label

Maker and label · PUBLIX BAKERY · USDA FoodData Central ·

Serving 104g · Package – High energy density
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44 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 317kcal

Carbs 59%Protein 5%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy317 kcal16%
Protein3.9 g7%
Fat12.5 g23%
Carbs47.1 g15%
Sugars25 g25%
Fiber1.9 g8%
Calcium38 mg5%
Iron1.7 mg14%
Sodium192 mg10%
Cholesterol0 mg0%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-506800
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