Frozen Bread & DoughFrozen Bread & Dough
Log

Frozen Bread & Dough

3 SEEDED WHOLEGRAIN SANDWICH ROLLS

PROMISE GLUTEN FREE BAKERY Per 100 g · Label

51 points among 1,117 in Frozen Bread & Dough

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 29 items · 2 additives
  • WATERIngredients
  • TAPIOCA FLOURIngredients
  • RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • YEASTIngredients
  • CELLULOSE POWDERIngredients
  • PSYLLIUM HUSKIngredients
  • POTATO STARCHIngredients
  • ALBUMEN EGG WHITE POWDERIngredients
  • HI-MAIZE STARCHIngredients
  • WHOLEGRAIN MAIZE FLOURIngredients
  • INVERT SUGARSIngredients
  • THICKENERSIngredients
  • MAIZE STARCHIngredients
  • LINSEEDIngredients
  • PLUM PUREEIngredients
  • SUGAR BEET PULPIngredients
  • RICE STARCHIngredients
  • RAPESEED OILIngredients
  • GOLDEN MILLET SEEDIngredients
  • POPPY SEEDIngredients
  • SUNFLOWER SEEDIngredients
  • IODIZED SALTIngredients
  • QUINOA SEEDIngredients
  • RICE BRAN EXTRACTIngredients
  • CULTURE STARTERIngredients
  • FERMENTED SUGARIngredients
  • PRESERVATIVEIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

WATER, TAPIOCA FLOUR, RICE FLOUR, TAPIOCA STARCH, YEAST, CELLULOSE POWDER, PSYLLIUM HUSK, POTATO STARCH, ALBUMEN EGG WHITE POWDER, HI-MAIZE STARCH, WHOLEGRAIN MAIZE FLOUR, INVERT SUGARS, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, SODIUM CARBOXYMETHLYCELLULOSE, XANTHUM GUM, CALCIUM SULPHATE), MAIZE STARCH, LINSEED, PLUM PUREE, SUGAR BEET PULP, RICE STARCH, RAPESEED OIL, GOLDEN MILLET SEED, POPPY SEED, SUNFLOWER SEED, IODIZED SALT, QUINOA SEED, RICE BRAN EXTRACT, CULTURE STARTER, FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · PROMISE GLUTEN FREE BAKERY · USDA FoodData Central ·

Serving 60g · Package – Medium energy density
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51 points among 1,117 in Frozen Bread & Dough

Where the calories come from 233kcal

Carbs 80%Protein 11%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein6.7 g12%
Fat2.5 g5%
Carbs48.3 g15%
Sugars1.7 g2%
Fiber13.3 g53%
Calcium67 mg10%
Iron2.4 mg20%
Potassium225 mg6%
Sodium483 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-484151
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