Breads & BunsBreads & Buns
Log

Breads & Buns

OPEN FACED SALMON BAGEL

FRESH & EASY, LLC Per 100 g · Label

60 points among 10,404 in Breads & Buns

4 additives.
Saturated fat in the bottom half.

60
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesNatamycin · · · Locust Bean Gum
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 33 items · 4 additives
  • PLAIN BAGEL [WATERIngredients
  • SUCROSEIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • CULTURED CORN SYRUP SOLIDIngredients
  • CULTURED DEXTROSEIngredients
  • WHEAT FLOURIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • WHEAT STARCHIngredients
  • INSTANT YEASTIngredients
  • DISTILLED VINEGARIngredients
  • WHEAT FLOURIngredients
  • BARLEY MALT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • ENZYMESIngredients
  • MONOGLYCERIDEIngredients
  • WHEAT GLUTENIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • SALMONIngredients
  • CUCUMBERIngredients
  • HERB CREAM CHEESE [CHEESE CREAMIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • PARSLEYIngredients
  • BLACK PEPPERIngredients
  • LOCUST BEAN GUMIngredients
  • XANTHAN GUMIngredients
  • GUAR GUM]Ingredients
  • ONIONIngredients
  • PEPPERCORN BLENDIngredients
  • OIL.Ingredients
Ingredient text

PLAIN BAGEL [WATER, SUCROSE (SUGAR, WATER), WHEAT GLUTEN, SALT, CULTURED CORN SYRUP SOLID, CULTURED DEXTROSE, WHEAT FLOUR, MONOCALCIUM PHOSPHATE, WHEAT STARCH, INSTANT YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DISTILLED VINEGAR, WHEAT FLOUR, BARLEY MALT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ENZYMES, MONOGLYCERIDE, WHEAT GLUTEN, RIBOFLAVIN, FOLIC ACID], SALMON (ATLANTIC SALMON, SALT, BROWN SUGAR, OAKWOOD SMOKE), CUCUMBER, HERB CREAM CHEESE [CHEESE CREAM (CREAM, MILK, BACTERIAL CULTURE, SALT, NATAMYCIN), LEMON JUICE CONCENTRATE, PARSLEY, BLACK PEPPER, LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM], ONION, PEPPERCORN BLEND (SPICES, SUNFLOWER OIL), OIL).

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY, LLC · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
More

60 points among 10,404 in Breads & Buns

Where the calories come from 190kcal

Carbs 48%Protein 25%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein12 g22%
Fat5.6 g10%
Carbs22.5 g7%
Sugars2.1 g2%
Fiber1.4 g6%
Calcium56 mg8%
Iron1.3 mg11%
Sodium444 mg22%
Cholesterol21 mg7%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-484125
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.