59 points among 7,013 in Yogurt
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 2.6 sugar cubes
One serving (227 g) = 6 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Sodium 31mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
- YOGURT: CULTURED PASTEURIZED NONFAT MILKIngredients
- 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS L. ACIDOPHILUSIngredients
- BIFIDUSIngredients
- L. CASEIIngredients
- L. LACTISIngredients
- L.RHAMNOSUSIngredients
- LEMON CHIA PREPARATION: WATERIngredients
- NATURAL CANE SUGARIngredients
- LEMON PEELIngredients
- CORN STARCHIngredients
- CHIA SEEDSIngredients
- NATURAL FLAVORIngredients
- LEMON JUICE CONCENTRATEIngredients
- AND REB-AIngredients
Ingredient text
YOGURT: CULTURED PASTEURIZED NONFAT MILK, 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. LACTIS, L.RHAMNOSUS, LEMON CHIA PREPARATION: WATER, NATURAL CANE SUGAR, LEMON PEEL, CORN STARCH (NON GMO), CHIA SEEDS, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, AND REB-A (STEVIA EXTRACT)
If you keep eating it
Source · Maker · Label
Maker and label · POWERFUL YOGURT · USDA FoodData Central ·
Serving 227g · Package – Low energy density
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59 points among 7,013 in Yogurt
Where the calories come from 75kcal
Carbs 45%Protein 47%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-483852