52 points among 3,044 in Other Soups
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.5 sugar cubes · 1.2 cheese slices
One serving (245 g) = 1.3 sugar cubes · 3.1 cheese slices · 0.9 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 1.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 1 additives
- WATERIngredients
- REDUCED FAT MILKIngredients
- BROCCOLIIngredients
- MILD CHEDDAR CHEESEIngredients
- MANUFACTURING CREAMIngredients
- AGED SHARP CHEDDAR CHEESEIngredients
- PARMESAN CHEESEIngredients
- ONIONIngredients
- WHEAT FLOURIngredients
- CORN STARCHIngredients
- UNSALTED BUTTER [PASTEURIZED CREAMIngredients
- NATURAL FLAVORS ]Ingredients
- SALTIngredients
- GARLIC PUREEIngredients
- SPICEIngredients
- TURMERIC POWDER.Ingredients
Ingredient text
WATER, REDUCED FAT MILK, BROCCOLI, MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), MANUFACTURING CREAM, AGED SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, WHEAT FLOUR, CORN STARCH, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)], SALT, GARLIC PUREE, SPICE, TURMERIC POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
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52 points among 3,044 in Other Soups
Where the calories come from 106kcal
Carbs 21%Protein 20%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-479959