Log

Other Soups

CHICKEN VEGETABLE BONE BROTH SOUP, CHICKEN VEGETABLE

R & M Innovations, LLC Per 100 g · Label

62 points among 3,044 in Other Soups

Deducted for Sodium·Saturated fat.

62
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (34 g) = 0.8 cheese slices · 0.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 58.8g107% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Potassium 1,220mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 1 additives
  • CHICKEN BONE BROTH*Ingredients
  • CHICKEN BROTH*Ingredients
  • CHICKEN FAT*Ingredients
  • MCT OILIngredients
  • CABBAGE*Ingredients
  • TAPIOCA STARCHIngredients
  • ONION*Ingredients
  • CARROT*Ingredients
  • CHICKEN*Ingredients
  • SEA SALTIngredients
  • BROCCOLI*Ingredients
  • CELERY*Ingredients
  • GARLIC*Ingredients
  • XANTHAN GUMIngredients
  • TOMATO*Ingredients
  • NUTRITIONAL YEAST*Ingredients
  • PARSLEY*Ingredients
  • SPICESIngredients
  • GREEN ONION*Ingredients
  • ROSEMARY EXTRACT*.Ingredients
Ingredient text

CHICKEN BONE BROTH*, CHICKEN BROTH*, CHICKEN FAT*, MCT OIL (COCONUT MEDIUM CHAIN TRIGLYCERIDE OIL), CABBAGE*, TAPIOCA STARCH, ONION*, CARROT*, CHICKEN*, SEA SALT, BROCCOLI*, CELERY*, GARLIC*, XANTHAN GUM, TOMATO*, NUTRITIONAL YEAST*, PARSLEY*, SPICES, GREEN ONION*, ROSEMARY EXTRACT*.

If you keep eating it
Source · Maker · Label

Maker and label · R & M Innovations, LLC · USDA FoodData Central ·

Serving 34g · Package – High energy density
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62 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 471kcal

Carbs 15%Protein 51%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy471 kcal24%
Protein58.8 g107%
Fat17.6 g33%
Carbs17.6 g5%
Sugars2.9 g3%
Fiber2.9 g12%
Calcium138 mg20%
Iron2.9 mg25%
Potassium1,220 mg35%
Sodium1,680 mg84%
Cholesterol24 mg8%
Saturated fatty acids8.8 g59%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2395360
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