Log

Other Soups

CREAM OF VEGETABLE PROTEIN SOUP MIX, CREAM OF VEGETABLE

Second Wind Vitamins, Inc. Per 100 g · Label

30 points among 3,044 in Other Soups

Heavily processed.

30
  • −8Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · · Potassium Chloride · Sodium Caseinate · · Sodium Alginate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

100 g = 1.3 sugar cubes · 1 tsp salt · 1.2 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 962mg137% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 57.7g105% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Potassium 923mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 7 additives
  • PROTEIN BLENDIngredients
  • HYDROLYZED GELATINIngredients
  • MODIFIED CORN STARCHIngredients
  • DEHYDRATED VEGETABLESIngredients
  • YEAST EXTRACTIngredients
  • SALTIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORIngredients
  • MALTODEXTRINIngredients
  • POTASSIUM CHLORIDEIngredients
  • GUAR GUMIngredients
  • SODIUM ALGINATEIngredients
  • XANTHAN GUMIngredients
  • PARSLEYIngredients
  • SILICON DIOXIDEIngredients
  • BLACK PEPPERIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • MONO-DIGLYCERIDESIngredients
  • TOCOPHEROLS.Ingredients
Ingredient text

PROTEIN BLEND (MILK PROTEIN ISOLATE, SODIUM CASEINATE), HYDROLYZED GELATIN, MODIFIED CORN STARCH, DEHYDRATED VEGETABLES (ONION, RED BELL PEPPER, SPINACH, GREEN BELL PEPPER, CARROT, LEEK, GARLIC), YEAST EXTRACT, SALT, SUNFLOWER OIL, NATURAL FLAVOR, MALTODEXTRIN, POTASSIUM CHLORIDE, GUAR GUM, SODIUM ALGINATE, XANTHAN GUM, PARSLEY, SILICON DIOXIDE (ANTI-CAKING AGENT), BLACK PEPPER, TRICALCIUM PHOSPHATE, MONO-DIGLYCERIDES, TOCOPHEROLS.

If you keep eating it
Source · Maker · Label

Maker and label · Second Wind Vitamins, Inc. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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30 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 346kcal

Carbs 26%Protein 64%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy346 kcal17%
Protein57.7 g105%
Fat3.9 g7%
Carbs23.1 g7%
Sugars3.9 g4%
Fiber3.8 g15%
Calcium962 mg137%
Iron1.5 mg13%
Potassium923 mg26%
Sodium1,920 mg96%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2586813
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