75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.1gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 319mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- ENRICHED WHEAT FLOUR MALTED BARLEY FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SUGARIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- SORBIC ACIDIngredients
- VEGETABLE OILIngredients
- MONOGLYCERIDES.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR, WATER, SOYBEAN OIL, WHEAT GLUTEN, YEAST, SUGAR, SALT, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, SORBIC ACID, VEGETABLE OIL, MONOGLYCERIDES.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
Serving 94g · Package – High energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 277kcal
Carbs 73%Protein 13%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-477477