79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- HONEYIngredients
- CONTAINS 2% OR LESS OF: SUGAR. SALTIngredients
- CULTURED DEXTROSEIngredients
- YEASTIngredients
- DISTILLED VINEGARIngredients
- WHEAT FLOURIngredients
- ENZYMESIngredients
- MONOCALCIUM PHOSPHATEIngredients
- MONOGLYCERIDESIngredients
- WHEAT STARCHIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, CONTAINS 2% OR LESS OF: SUGAR. SALT, CULTURED DEXTROSE, YEAST, DISTILLED VINEGAR, WHEAT FLOUR, ENZYMES, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, WHEAT STARCH, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
Serving 85g · Package – Medium energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 235kcal
Carbs 75%Protein 19%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-474409