79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF: WHEAT GLUTENIngredients
- WHEAT FLOURIngredients
- SALTIngredients
- YEASTIngredients
- DISTILLED VINEGARIngredients
- CULTURED CORN SYRUP SOLIDSIngredients
- CULTURED DEXTROSEIngredients
- WHEAT STARCHIngredients
- ENZYMESIngredients
- MONOGLYCERIDESIngredients
- MONOCALCIUM PHOSPHATEIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, WHEAT FLOUR, SALT, YEAST, DISTILLED VINEGAR, CULTURED CORN SYRUP SOLIDS, CULTURED DEXTROSE, WHEAT STARCH, ENZYMES, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
Serving 85g · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 365kcal
Carbs 82%Protein 15%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-470434