Log

Yogurt

BLENDED NONFAT YOGURT

WELCH'S Per 100 g · Label

55 points among 7,013 in Yogurt

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesGellan Gum
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 50mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • SUGARIngredients
  • CHERRIESIngredients
  • MODIFIED CORN STRACHIngredients
  • FRUCTOSEIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • KOSHER GELATINIngredients
  • NATURAL FLAVORSIngredients
  • POMEGRANATE JUICE CONCENTRATEIngredients
  • GELLAN GUMIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D 3. CONTAINS L. ACIDOPHILUSIngredients
  • BIFIDUSIngredients
  • AND L. CASEI LIVE & ACTIVE CULTURES.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, CHERRIES, MODIFIED CORN STRACH, FRUCTOSE, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS, POMEGRANATE JUICE CONCENTRATE, GELLAN GUM, LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D 3. CONTAINS L. ACIDOPHILUS, BIFIDUS, AND L. CASEI LIVE & ACTIVE CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · WELCH'S · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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55 points among 7,013 in Yogurt

Where the calories come from 71kcal

Carbs 82%Protein 18%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein2.9 g5%
Fat0 g0%
Carbs13.5 g4%
Sugars10.6 g11%
Fiber0 g0%
Calcium118 mg17%
Iron0 mg0%
Potassium147 mg4%
Sodium50 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-468406
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