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Yogurt

NONFAT GREEK YOGURT

WELCH'S Per 100 g · Label

59 points among 7,013 in Yogurt

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sugars −3

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 30mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • SUGARIngredients
  • MANGOSIngredients
  • CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • ANNATTO . CONTAINS L. BULGARICUSIngredients
  • STREPTOCOCCUS THERMOPHILUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDUSIngredients
  • AND L. CASEI LIVE & ACTIVE CULTURES.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, MANGOS, CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, ANNATTO (FOR COLOR). CONTAINS L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI LIVE & ACTIVE CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · WELCH'S · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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59 points among 7,013 in Yogurt

Where the calories come from 73kcal

Carbs 54%Protein 46%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy73 kcal4%
Protein8.7 g16%
Fat0 g0%
Carbs10 g3%
Sugars9.3 g9%
Fiber0 g0%
Calcium100 mg14%
Iron0 mg0%
Potassium113 mg3%
Sodium30 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-468397
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