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Pizza

PROSCIUTTO & APRICOT FLATBREAD

FRESH & EASY Per 100 g · Label

68 points among 3,567 in Pizza

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • FLATBREAD [ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • BREADCRUMBSIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF: NONFAT DRY MILKIngredients
  • SALTIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • DOUGH CONDITIONERSIngredients
  • BAKING POWDER ]Ingredients
  • PROSCIUTTOIngredients
  • APRICOT PRESERVEIngredients
  • MASCARPONE CHEESEIngredients
  • ARUGULA.Ingredients
Ingredient text

FLATBREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SALT, SUGAR, WHEAT GLUTEN, DOUGH CONDITIONERS (OAT FIBER, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)], PROSCIUTTO (HAM, SEA SALT), APRICOT PRESERVE (APRICOTS, CORN SYRUP, SUGAR, CITRIC ACID, FRUIT PECTIN, ASCORBIC ACID), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), ARUGULA.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 66g · Package – High energy density
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68 points among 3,567 in Pizza

Where the calories come from 273kcal

Carbs 48%Protein 16%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy273 kcal14%
Protein10.6 g19%
Fat10.6 g20%
Carbs31.8 g10%
Sugars1.5 g2%
Fiber0 g0%
Calcium30 mg4%
Iron1.6 mg14%
Sodium530 mg27%
Cholesterol38 mg13%
Saturated fatty acids4.6 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-467134
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