Breads & BunsBreads & Buns
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Breads & Buns

ORIGINAL FLATBREAD

O'DOUGHS Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
  • WATERIngredients
  • POTATO STARCHIngredients
  • SOYA FLOURIngredients
  • TAPIOCA STARCHIngredients
  • SUNFLOWER OILIngredients
  • WHOLE GRAIN RICE FLOURIngredients
  • CHICKPEA FLOURIngredients
  • CELLULOSE FIBERIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • ORGANIC EVAPORATED CANE JUICEIngredients
  • XANTHAN GUM. GLYCERINEIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM BICARBONATE.Ingredients
Ingredient text

WATER, POTATO STARCH, SOYA FLOUR, TAPIOCA STARCH, SUNFLOWER OIL, WHOLE GRAIN RICE FLOUR, CHICKPEA FLOUR, CELLULOSE FIBER, YEAST, SEA SALT, ORGANIC EVAPORATED CANE JUICE, XANTHAN GUM. GLYCERINE, SODIUM PHOSPHATE, SODIUM BICARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · O'DOUGHS · USDA FoodData Central ·

Serving 135g · Package – High energy density
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71 points among 10,404 in Breads & Buns

Where the calories come from 244kcal

Carbs 66%Protein 8%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein5.2 g9%
Fat7.4 g14%
Carbs42.2 g13%
Sugars2.2 g2%
Fiber3.7 g15%
Calcium30 mg4%
Iron2 mg17%
Sodium356 mg18%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-445332
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