Breads & BunsBreads & Buns
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Breads & Buns

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SPROUTED WHOLE GRAIN RAPPLEBERRY BAGELS

Breads & Buns

SILVER HILLS As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ORGANIC WHOLE SPROUTED WHEAT, VITAL WHEAT GLUTEN, ORGANIC WHOLE RAISINS, WATER, DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE JUICE), ORGANIC APPLES, ORGANIC CANE SUGAR, YEAST, CULTURED WHEAT FLOUR, SEA SALT.

One serving (80 g) = 2.7 sugar cubes · 0.7 bowls of rice

80 points among 10,404 in Breads & Buns

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 262kcal

Carbs 71%Protein 23%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy262 kcal13%
Protein15 g27%
Fat1.9 g3%
Carbs47.5 g15%
Sugars10 g10%
Fiber10 g40%
Calcium25 mg4%
Iron2.3 mg19%
Potassium238 mg7%
Sodium275 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • ORGANIC WHOLE SPROUTED WHEATIngredients
  • VITAL WHEAT GLUTENIngredients
  • ORGANIC WHOLE RAISINSIngredients
  • WATERIngredients
  • DRIED CRANBERRIESIngredients
  • ORGANIC APPLESIngredients
  • ORGANIC CANE SUGARIngredients
  • YEASTIngredients
  • CULTURED WHEAT FLOURIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC WHOLE SPROUTED WHEAT, VITAL WHEAT GLUTEN, ORGANIC WHOLE RAISINS, WATER, DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE JUICE), ORGANIC APPLES, ORGANIC CANE SUGAR, YEAST, CULTURED WHEAT FLOUR, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · SILVER HILLS · USDA FoodData Central ·

Serving 80g · Package – High energy density
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80 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-441945
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