54 points among 10,404 in Breads & Buns
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- ENRICHED UNBLEACHED FLOURIngredients
- CRACKED RYEIngredients
- CRACKED WHEATIngredients
- VEGETABLE OILSIngredients
- SALTIngredients
- GARLIC POWDERIngredients
- 2% OR LESS OF: NATURAL FLAVORIngredients
- MALTODEXTRINIngredients
- TURMERICIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- ASCORBIC ACIDIngredients
- ROSEMARY EXTRACTIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED RYE, CRACKED WHEAT, VEGETABLE OILS (CANOLA OIL AND/OR SUNFLOWER OIL), SALT, GARLIC POWDER, 2% OR LESS OF: NATURAL FLAVOR, MALTODEXTRIN, TURMERIC, WHEAT GLUTEN, YEAST, ASCORBIC ACID, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
Serving 7g · Package – High energy density
More
54 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 55%Protein 14%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-410970