78 points among 3,330 in Jam, Jelly & Fruit Spreads
Heavily processed.
78
- −8Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0.1gWithin the limit, nothing deducted−0
- Sodium 20mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.8mg하루 권장의 90%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 600mg하루 권장의 86%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 1 additives
- FIGIngredients
- SUGARIngredients
- THICKENER: PECTINIngredients
- ACIDITY REGULATOR: CITRIC ACID AND CINNAMON.Ingredients
Ingredient text
FIG, SUGAR, THICKENER: PECTIN, ACIDITY REGULATOR: CITRIC ACID AND CINNAMON.
If you keep eating it
Source · Maker · Label
Maker and label · RIQUEZA DA BEIRA · USDA FoodData Central ·
Serving 10g · Package – High energy density
More
78 points among 3,330 in Jam, Jelly & Fruit Spreads
Where the calories come from 245kcal
Carbs 97%Protein 2%Fat 1%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-397471