69 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Heavily processed.
69
- −9Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
- WHOLE WHEAT FLOUR*Ingredients
- WATERIngredients
- SOY OIL*Ingredients
- CANE SUGAR*Ingredients
- FLAX SEED*Ingredients
- LEAVENINGIngredients
- PEAR JUICE CONCENTRATE*Ingredients
- WHEAT BRAN*Ingredients
- OAT BRAN*Ingredients
- SOY LECITHIN*Ingredients
- SEA SALT.Ingredients
Ingredient text
WHOLE WHEAT FLOUR*, WATER, SOY OIL*, CANE SUGAR*, FLAX SEED*, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PEAR JUICE CONCENTRATE*, WHEAT BRAN*, OAT BRAN*, SOY LECITHIN*, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · NATURE'S PATH · USDA FoodData Central ·
Serving 70g · Package – High energy density
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69 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Where the calories come from 271kcal
Carbs 55%Protein 8%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-370719