Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
Log

Frozen Pancakes, Waffles, French Toast & Crepes

CINNAMON BROWN SUGAR WAFFLES, CINNAMON BROWN SUGAR

The Kellogg Company Per 100 g · Label

53 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.1g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • EGG WHITESIngredients
  • SOY PROTEIN ISOLATEIngredients
  • WHEY PROTEIN CONCENTRATE*Ingredients
  • CANE SUGARIngredients
  • EGGSIngredients
  • HEMP SEEDSIngredients
  • BROWN SUGAR. CONTAINS 2% OR LESS OF OF LEAVENINGIngredients
  • MOLASSESIngredients
  • SOY LECITHIN*Ingredients
  • CINNAMONIngredients
  • SEA SALT.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, EGG WHITES, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE*, CANE SUGAR, EGGS, HEMP SEEDS, BROWN SUGAR. CONTAINS 2% OR LESS OF OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, SOY LECITHIN*, CINNAMON, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 76g · Package – High energy density
More

53 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 303kcal

Carbs 36%Protein 22%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy303 kcal15%
Protein17.1 g31%
Fat14.5 g27%
Carbs27.6 g9%
Sugars7.9 g8%
Fiber3.9 g16%
Calcium66 mg9%
Iron2.6 mg22%
Potassium250 mg7%
Sodium408 mg20%
Cholesterol33 mg11%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2140348
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.