PROTEIN TOASTER WAFFLES

Name: PROTEIN TOASTER WAFFLES
Brand: Acadia Acquisition, LLC
SKU: US-FDC-2377058

Frozen Pancakes, Waffles, French Toast & Crepes

Acadia Acquisition, LLC As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL OR CANOLA OIL OR SAFFLOWER OIL, WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), WHOLE OAT FLOUR, VITAL WHEAT GLUTEN, CANE SUGAR, EGGS, 2% OR LESS OF: LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), YOGURT SOLIDS (NONFAT DRY MILK SOLIDS, WHEY SOLIDS, LACTIC ACID), SALT.

One serving (74 g) = 1.3 sugar cubes · 0.8 bowls of rice

49 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

49

Heavily processed

−9Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −51 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy324kcal16% · 1.1 bowls of riceSugars5.4g5% · 1.8 sugar cubesSaturated fatty acids2g14% · 0.6 cheese slicesSodium365mg18%

Where the calories come from 324kcal

Carbs 39%Protein 20%Fat 41%

Items	Amount	% of daily	Category median	Difference
Energy	324 kcal	16%	–	–
Protein	16.2 g	29%	–	–
Fat	14.9 g	28%	–	–
Carbs	32.4 g	10%	–	–
Sugars	5.4 g	5%	–	–
Fiber	1.4 g	6%	–	–
Calcium	189 mg	27%	–	–
Iron	2.2 mg	18%	–	–
Potassium	149 mg	4%	–	–
Sodium	365 mg	18%	–	–
Cholesterol	68 mg	23%	–	–
Saturated fatty acids	2 g	14%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 189mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 11 items · 1 additives

WATERIngredients
ENRICHED WHEAT FLOURIngredients
SUNFLOWER OIL OR CANOLA OIL OR SAFFLOWER OILIngredients
WHEY PROTEIN CONCENTRATEIngredients
WHOLE OAT FLOURIngredients
VITAL WHEAT GLUTENIngredients
CANE SUGARIngredients
EGGSIngredients
2% OR LESS OF: LEAVENINGIngredients
YOGURT SOLIDSIngredients
SALT.Ingredients

Ingredient text

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL OR CANOLA OIL OR SAFFLOWER OIL, WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), WHOLE OAT FLOUR, VITAL WHEAT GLUTEN, CANE SUGAR, EGGS, 2% OR LESS OF: LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), YOGURT SOLIDS (NONFAT DRY MILK SOLIDS, WHEY SOLIDS, LACTIC ACID), SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Acadia Acquisition, LLC · USDA FoodData Central · 2022-12-07

Serving 74g · Package – High energy density

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