83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg하루 권장의 38%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- ORGANIC DARK RYE FLOURIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- BACTERIAL CULTUREIngredients
- SALTIngredients
- CORIANDERIngredients
- MALTIngredients
- MOLASSESIngredients
- CARAMEL.Ingredients
Ingredient text
ORGANIC DARK RYE FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, BACTERIAL CULTURE, SALT, CORIANDER, MALT, MOLASSES, CARAMEL.
If you keep eating it
Source · Maker · Label
Maker and label · EUROPEAN BREADS BAKERY · USDA FoodData Central ·
Serving 40g · Package – Medium energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 200kcal
Carbs 81%Protein 14%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-367907