75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
- FILTERED WATERIngredients
- ORGANIC STONE GROUND WHOLE WHEAT FLOURIngredients
- ORGANIC UNBLEACHED FLOUR [WHEAT FLOURIngredients
- NIACIN [VITAMIN B-3]Ingredients
- IRON [FERROUS SULPHATE]Ingredients
- THIAMIN MONONITRATE [VITAMIN B-1]Ingredients
- RIBOFLAVIN [VITAMIN B-2]Ingredients
- FOLIC ACID]Ingredients
- YEASTIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC SUNFLOWER OILIngredients
- SEA SALTIngredients
- CULTURED WHEAT STARCHIngredients
- CITRIC ACIDIngredients
- AMYLASEIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
FILTERED WATER, ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], YEAST, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, SEA SALT, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), ASCORBIC ACID (NATURAL DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · OZERY BAKERY · USDA FoodData Central ·
Serving 60g · Package – High energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 267kcal
Carbs 79%Protein 15%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-363295