72 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3.8 sugar cubes · 0.9 bowls of rice
One serving (26 g) = 1 sugar cube
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 1 additives
- UNBLEACHED WHEAT FLOUR [WHEAT FLOURIngredients
- ASCORBIC ACIDIngredients
- NIACIN [VITAMIN B-3]Ingredients
- IRON [FERROUS SULPHATE]Ingredients
- THIAMIN MONONITRATE [VITAMIN B-1]Ingredients
- RIBOFLAVIN [VITAMIN B-2]Ingredients
- FOLIC ACID]Ingredients
- FILTERED WATERIngredients
- ANTI-OXIDANT CONTAINING RAISINSIngredients
- ORGANIC EVAPORATED CANE SUGARIngredients
- FLAX SEEDSIngredients
- MULTIGRAIN MIXIngredients
- SUNFLOWER SEEDSIngredients
- WHEAT BRANIngredients
- ROLLED OATSIngredients
- SULFATE FREE APPLESIngredients
- YEASTIngredients
- SUNFLOWER OILIngredients
- SEA SALTIngredients
- CULTURED WHEAT STARCHIngredients
- CITRIC ACIDIngredients
- AMYLASE .Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, ANTI-OXIDANT CONTAINING RAISINS (RAISINS, VEGETABLE OIL), ORGANIC EVAPORATED CANE SUGAR, FLAX SEEDS, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SUNFLOWER SEEDS, WHEAT BRAN, ROLLED OATS, SULFATE FREE APPLES, YEAST, SUNFLOWER OIL, SEA SALT, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME).
If you keep eating it
Source · Maker · Label
Maker and label · OZERY BAKERY · USDA FoodData Central ·
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72 points among 10,404 in Breads & Buns
Where the calories come from 269kcal
Carbs 71%Protein 11%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-357765