97 points among 10,404 in Breads & Buns
Deducted for Sugars.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 27mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.9g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- SPROUTED ORGANIC WHOLE WHEAT KERNELSIngredients
- FILTERED WATERIngredients
- ORGANIC DATES*Ingredients
- ORGANIC CINNAMON.Ingredients
Ingredient text
SPROUTED ORGANIC WHOLE WHEAT KERNELS, FILTERED WATER, ORGANIC DATES* (DATES, OAT FLOUR), ORGANIC CINNAMON.
If you keep eating it
Source · Maker · Label
Maker and label · MANNA · USDA FoodData Central ·
Serving 56g · Package – High energy density
More
97 points among 10,404 in Breads & Buns
Where the calories come from 268kcal
Carbs 78%Protein 22%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-356867