Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)
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Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)

FD SHD TST GD KTL CKED SWEET POT CHIPS BBQ

GENERAL MILLS SALES INC. Per 100 g · Label

45 points among 104 in Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (28 g) = 1.3 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 750mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 15 items · 2 additives
  • SWEET POTATOESIngredients
  • SUNFLOWER OILIngredients
  • MALTODEXTRINIngredients
  • CANE SUGARIngredients
  • MOLASSESIngredients
  • SEA SALTIngredients
  • SPICEIngredients
  • YEAST EXTRACTIngredients
  • TOMATO POWDERIngredients
  • ONION POWDERIngredients
  • VINEGARIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • GARLIC POWDERIngredients
  • NATURAL SMOKE FLAVOR.Ingredients
Ingredient text

SWEET POTATOES, SUNFLOWER OIL, MALTODEXTRIN, CANE SUGAR, MOLASSES, SEA SALT, SPICE, YEAST EXTRACT, TOMATO POWDER, ONION POWDER, VINEGAR, CITRIC ACID, ASCORBIC ACID, GARLIC POWDER, NATURAL SMOKE FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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45 points among 104 in Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 48%Protein 3%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein3.6 g6%
Fat28.6 g53%
Carbs64.3 g20%
Sugars14.3 g14%
Fiber10.7 g43%
Calcium71 mg10%
Iron1.3 mg11%
Potassium750 mg21%
Sodium357 mg18%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-348535
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