Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)
Log

Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)

FD SHD TST GD PINTO BEAN CHPS MLTGRN

GENERAL MILLS SALES INC. Per 100 g · Label

80 points among 104 in Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • PINTO BEANS*Ingredients
  • STONE GROUND CORNIngredients
  • HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OILIngredients
  • FLAX SEEDIngredients
  • BROWN RICE FLOURIngredients
  • CANE SUGARIngredients
  • SESAME SEEDIngredients
  • SUNFLOWER SEEDSIngredients
  • SEA SALTIngredients
  • QUINOA. *DRIEDIngredients
Ingredient text

PINTO BEANS*, STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, FLAX SEED, BROWN RICE FLOUR, CANE SUGAR, SESAME SEED, SUNFLOWER SEEDS, SEA SALT, QUINOA. *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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80 points among 104 in Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)

Where the calories come from 500kcal

Carbs 51%Protein 9%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10.7 g19%
Fat21.4 g40%
Carbs60.7 g19%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium71 mg10%
Iron2.6 mg21%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-758854
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