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Savoury Bakery Products

Stuffed Crust Cheese, 4.84 oz

[[Conagra Brands, Inc]] Per 100 g · Label

32 points among 805 in Savoury Bakery Products

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additives · Potassium Chloride · · · · · Casein · · ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 321mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 32 items · 10 additives
  • CHEESEIngredients
  • Mozzarella Cheese Substitute [WaterIngredients
  • Corn Oil And/Or Soy OilIngredients
  • Casein {Milk Protein}Additives
  • Modified Potato StarchIngredients
  • WheyIngredients
  • Nonfat Dry MilkIngredients
  • Natural FlavorIngredients
  • Sodium Aluminum PhosphateIngredients
  • SaltIngredients
  • Additives
  • Sodium PhosphateIngredients
  • Potassium ChlorideAdditives
  • Additives
  • Tricalcium PhosphateIngredients
  • {As A Preservative}Additives
  • Additives
  • Vitamin And Mineral Supplement {Additives
  • Dicalcium PhosphateIngredients
  • Zinc OxideAdditives
  • IronIngredients
  • RiboflavinAdditives
  • Pyridoxine HydrochlorideAdditives
  • CyanocobalaminAdditives
  • NiacinamideIngredients
  • Thiamine MononitrateAdditives
  • Vitamin A Palmitate}]Ingredients
  • DOUGHIngredients
  • SAUCEIngredients
  • Soy . CONTAINS: MILKAdditives
  • SOYIngredients
  • WHEATIngredients
Ingredient text

CHEESE (Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May contain natamycin as a natural mold inhibitor]), Mozzarella Cheese Substitute [Water, Corn Oil And/Or Soy Oil, Casein {Milk Protein}, Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, , Sodium Phosphate, Potassium Chloride, , Tricalcium Phosphate, {As A Preservative}, , Vitamin And Mineral Supplement {, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate}]), DOUGH (Enriched Wheat Flour [{Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Soybean Oil, Dextrose, , Dough Conditioner [Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme], Salt, Defatted Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Sodium Aluminum Sulfate), SAUCE (Water, Tomato Paste [Not less than 28% NTSS], Pizza Seasoning [Salt, Sugar, Dehydrated Onion, Spices, Garlic Powder, , {Preservative}, Xanthan Gum, Citric Acid], Less Than 2% Of: Modified Corn Starch), Soy . CONTAINS: MILK, SOY, WHEAT

If you keep eating it
Source · Maker · Label

Maker and label · [[Conagra Brands, Inc]] · USDA FoodData Central ·

Serving 137GRM · Package – Medium energy density
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32 points among 805 in Savoury Bakery Products

Where the calories come from 234kcal

Carbs 44%Protein 20%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy234 kcal12%
Protein11.7 g21%
Fat9.5 g18%
Carbs25.6 g8%
Sugars2.9 g3%
Fiber0.7 g3%
Calcium321 mg46%
Iron1.8 mg15%
Potassium204 mg6%
Sodium533 mg27%
Cholesterol15 mg5%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758316
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