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Savoury Bakery Products

16 Pepperoni Pizza on Whole Wheat and Soy Crust

Nardone Bros. Baking Co. Per 100 g · Label

44 points among 805 in Savoury Bakery Products

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Potassium 1,150mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Calcium 212mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 3 additives
  • CRUST: WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched FlourIngredients
  • Vital Wheat GlutenIngredients
  • Defatted Soy FlourIngredients
  • Soy Protein IsolateIngredients
  • Soybean OilIngredients
  • SugarIngredients
  • YeastAdditives
  • Salt. CHEESE: Low Moisture-Part Skim Mozzarella Cheese . SAUCE: TomatoesIngredients
  • Contains 1% or Less of: OnionIngredients
  • SaltIngredients
  • SpicesIngredients
  • Garlic PowderIngredients
  • Soybean OilIngredients
  • . PEPPERONI: PorkAdditives
  • SaltIngredients
  • SpicesIngredients
  • DextroseIngredients
  • SeasoningIngredients
  • Natural FlavorIngredients
  • Starter CultureAdditives
  • Additives
  • BHAIngredients
  • BHT.Ingredients
Ingredient text

CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, . PEPPERONI: Pork, Salt, Spices, Dextrose, Seasoning (Natural Flavor, Extractives of Paprika, Smoke Flavor, ), Natural Flavor, Starter Culture, , BHA, BHT.

If you keep eating it
Source · Maker · Label

Maker and label · Nardone Bros. Baking Co. · USDA FoodData Central ·

Serving 137.5GRM · Package – High energy density
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44 points among 805 in Savoury Bakery Products

Where the calories come from 317kcal

Carbs 33%Protein 28%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy317 kcal16%
Protein22 g40%
Fat14 g26%
Carbs26 g8%
Sugars3 g3%
Fiber4 g16%
Calcium212 mg30%
Iron3 mg25%
Potassium1,150 mg33%
Sodium587 mg29%
Cholesterol26 mg9%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2719336
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